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. . . when you fear something before it happens, it is so much worse than when you actually go through it. And you have also experienced how your pains take on a new face once you thoroughly understand how you have created them. If you observe this chain of events within, abstaining from perfectionism, moralizing, and justifying, the pain instantly recedes, although the outer situation may remain the same. When you truly come to terms with your reality, you can also accept the imperfection of life as such.