By becoming aware of the unreality within yourself — that is, by seeing how untrue your concepts have been and perhaps still are — you may glean a momentary recognition of reality, of its totally different quality and steadfast character.
You may think it makes no sense to suppress positive aspects since only the negative is unpleasant to face and therefore only that needs to be suppressed. But this is not so. Just as frequently as you suppress the more unpleasant, you also suppress the most creative, the most constructive aspects in you, those that would lead you to personal growth as befits your individual personality.
Now what is prayer? Many people have no questions about it; they just take it for granted. Many others cannot understand prayer. They say—in their own way and not without logic—why should God grant a human being help or grace simply in response to prayer? Why should someone else who works but fails to pray not receive it? This argument seems, at first sight, logical. But the simple fact is that a person who does not pray will never be able to act or experience fulfillment like the person who has learned what proper prayer is and practices it. I will now try to explain this to you.