To really understand the dynamics, the meaning, and the process of meditation and derive the maximum benefit from it, you must be clear about certain psychic laws I have discussed elsewhere. One is that three fundamental layers of personality must be involved if meditation is to be truly effective.
Whatever is hidden from awareness continues to govern you without your being able, through your reason, to change it. Hence it is of utmost importance to detect such hidden erroneous outlooks.
The most difficult thing for a human being is to face the lower self, and it is in connection with the lower self that real guilt exists. You go to any length to avoid facing the lower self. Perhaps you are capable and willing to face parts of it, yet certain other parts you are absolutely unwilling to accept.
Let us first understand the human struggle as such. The very state of being human is a problem because you find yourself in an in-between state. You have awakened from a lower state, a plant or animal form where you were in a state of being and in harmony, but without awareness. You have not yet reached a state of being in harmony with awareness. This in-between state is the human struggle, . . .
I want to stress that there is no coincidence here; none of you have been drawn to this community by chance, not even those who come here once and do not stay because they lack either the spiritual maturity to understand what is going on, or because they do not want to develop spiritually and walk this path of perfection for which a continuous supply of spiritual food is necessary.