First of all, I should like to discuss a subject about which a few of my friends are quite confused, namely the results that your work on this path are supposed to bring. Many of my friends consciously believe or vaguely feel that when they have worked on themselves for a few months or years, no difficulties or life problems would come to them any longer. This is completely unrealistic. It just is not so. True, certain outer manifestations of your inner problems might be alleviated to some degree. It is erroneous, however, to measure your progress by whether or not life’s ups and downs continue to manifest for you.
You may think it makes no sense to suppress positive aspects since only the negative is unpleasant to face and therefore only that needs to be suppressed. But this is not so. Just as frequently as you suppress the more unpleasant, you also suppress the most creative, the most constructive aspects in you, those that would lead you to personal growth as befits your individual personality.